You are wonderful…

Do you know (and truly believe) just how amazing and wonderful you are? Because until you do, no-one but the most enlightened will recognise it in you. Now, I can already hear you making excuses… “I’m not that special”… resisting and deflecting the truth. Now we’re not talking about over-inflated egos, that’s not what makes […]

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Some Time

We must meet up some time! I’ll do that tidying some time tomorrow… If there’s one thing I’ve learnt in my path through life, it’s that some time never happens. In fact I say that very phrase out loud regularly. When someone says we must meet ‘some time’. I respond with “Some time never happens… do […]

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Walking Towards the Pain

When we think we’re about to experience pain, especially of the emotional kind, we usually do what we’ve been taught to do… walk away, distract ourselves, avoid it at all costs. And if we don’t walk away and begin to actually experience the pain, we do everything we can to numb it, to ignore it, to […]

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Live Like You Mean It

We all know about looking in the mirror and the discomfort it can cause, but what about the larger mirror out there? The mirror called ‘the world’? I’ve spoken about this before, and as I understand more about how the world works and gain a deeper insight into myself, I’ve begun to realise just how […]

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GDPR and Cookie Law

Isn’t GDPR interesting? Its supposed purpose is to protect us. Yet all it has done is trained us to automatically click “Agree” on almost every website we now visit. And so while before we were protected from nefarious antics by common decency and implied privacy, we could now be explicitly agreeing to have them used on us. […]

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The Whisper

Sometimes I think we want our enlightenment to come with a big flash of light… a clap of thunder… a booming voice saying “here’s what you’ve been missing all this time!” If you read stories, you’d be tempted to think there’s some big, important moment at the top of the mountain when it all begins […]

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Hacking the Code of Your Life

When I learned about meditation, and actually started pursuing it in earnest, I thought it was kind-of cool. It helped me to get a bit of peace, and start to build an understanding of who I really am. (Hint… it wasn’t who I thought I was by any stretch of the imagination) As I continued with […]

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